I am passionate about helping others through the transitions and undulations of life using mindfulness and meditation.
Courses, events and workshops
I am happy to bring one of the No More Shoulds mindfulness courses or workshops to you, or to work together to develop a bespoke event for your audience.
If you are interested in a private 1-to-1 or a closed course for a group of friends, please do get in touch via the form below.
Writing
I have written about mindfulness, mental health and education for external publications and organisations, including Huffington Post, Good Housekeeping, Prima magazine and Pearson Education. Please do get in touch if you are interested in commissioning a webinar, feature piece or guest article, and I would love to help.