Yoga & Breath to Calm Anxiety

Virtual Event

A gorgeous morning class with breath and posture flow designed to calm the nervous system, rest the body and let […]

Pregnancy yoga & breath

Virtual Event

A beautiful class of gentle movement and breathwork, to prepare both body and mind for birth and beyond. You'll find […]

Rest & Restore Yoga

Virtual Event

Find all your cushions and bolsters and blankets and snuggle down for this beautifully restful class – it’s just so […]

Yoga Flow for All (Catriona)

Virtual Event

A gorgeous evening flow class with Catriona for all bodies and minds. The great way to stretch and move the […]

Somatic Yoga with Francesca

Virtual Event

Somatic Yoga classes will help to calm your nervous system, lower stress and anxiety, and give your whole body a […]

Slow stretch & Mindfulness Meditation

Virtual Event

Such a lovely way to practise your mindfulness meditation in supportive company, whilst also gently strengthening and releasing tight muscles […]

Wake-up yoga

Virtual Event

A brilliant way to start your day. Stretch off the week with a gentle sequence of energising poses to balance […]

Yoga & Breath to Calm Anxiety

Virtual Event

A gorgeous morning class with breath and posture flow designed to calm the nervous system, rest the body and let […]

Pregnancy yoga & breath

Virtual Event

A beautiful class of gentle movement and breathwork, to prepare both body and mind for birth and beyond. You'll find […]

Rest & Restore Yoga

Virtual Event

Find all your cushions and bolsters and blankets and snuggle down for this beautifully restful class – it’s just so […]