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Virtual Event
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Morning mindfulness

July 8, 2020 @ 7:00 am to 7:15 am

Virtual Event

A 10-15 minute session on Monday-Thursday mornings where we check in with ourselves, focus on our breath and have a little gentle upper body stretch to set you up nicely for the day ahead.


July 8, 2020
7:00 am to 7:15 am
Watch live on Facebook